Monika Bakonyi Counselling in Fulham, South West London

Helpful information

Life is full of challenges and sometimes we all need extra support. Below you will find some helpful information about issues that may lead to difficulties. If you are experiencing any of these issues or you need a confidential, safe space to talk with a counsellor in Fulham, please contact me.

Cyberbullying in Schools

As a counsellor, I believe it is important to understand the issues that affect my clients. One of those issues is cyberbullying in schools, which is a constant worry for parents and teenagers. Our children face online pressures that did not exist when we were young and they can have an impact on the whole family. This article explains how important it is for a young person to have a safe space to speak about what's going on. If you're concerned about cyberbullying, contact me for counselling support for yourself or your teenager.

When Anxiety Strikes

Anxiety can be crippling. It is an overwhelming fear that can take over your body and mind, sometimes making it difficult to go to work, have fun with your family or even leave the house. If this sounds familiar, this article about coping with anxiety attacks may be helpful.

Recovering From Abuse

You may have heard about a type of domestic abuse called coercive control, which has been in the media recently. It is a crime, and it can leave you feeling isolated, intimidated and frightened. However, with counselling, it is possible to rebuild your self-esteem and your life.
You can learn more about coercive control here.

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