Monika Bakonyi Counselling in Ingatestone, Essex

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Counselling and therapy in Ingatestone, Essex

We sometimes experience difficulties in our lives when all seems overwhelming. Our thoughts and feelings might be too much to understand and a sense of confusion makes us anxious. Professional help from a counsellor can help you to get through these difficult times and get you back on your feet.

My name is Monika Bakonyi and I am a counsellor working in Essex, in the vicinity of Basildon, Chelmsford and Brentwood. My counselling approach is based on my belief that by providing a safe and confidential environment for my clients they can re-examine their lives and make new decisions. My role as a counsellor is to support my clients on their journey of self-discovery. I work with individuals and can accommodate teenagers over the age of 16 years. I can offer short term or long term work depending on your needs. My original background is in competitive sports and I am able to provide specific support in this field. Also, I am bilingual and can work with Hungarian clients in their own language. I have an interest and experience in mindfulness techniques which I use if appropriate for the client.

I am experienced in helping clients who have difficulties with :

Panic attacks
Relationship problems
Grief and loss
Low self-esteem

I work from my home in Ingatestone, in a quiet and secluded setting. My practice is walking distance from Ingatestone Station, a short car journey away from Shenfield, Brentwood, Hutton, Basildon and Chelmsford. As from September 2018, I will also be working in Central London and SW London.

Session are 50 minutes long and the cost is £45/session in Essex. In London the cost is £60/session. I have a student concession at £50/session in London.I have a 48 hours cancellation policy.

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